The BLISS Method: Total Hormonal Healing 6-Month Program

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If you want to go deeper, pass more milestones, and completely revamp your relationship to food, your hormones, and your body: these six months are your express ticket.

This longer-term coaching package is designed for the woman:

  • Can tell her hormones need to be brought back in line, but doesn’t know where to start
  • Who’s ready to do the work it takes to see permanent changes – without giving up enjoying food, or put a huge dent in her daily schedule
  • Is dedicated to making it happen and nourishing herself totally, but wants personalized direction and accountability to keep her focused and on track
  • Needs a health and wellness plan she can actually implement in her busy life
  • Knows that with a little extra guidance and support, she can blast through any obstacle standing in her way

Over the six months, we’ll work together to:

  • Help you lose excess weight, and keep it off forever
  • Draw your personal wellness blueprint, so you can figure out what works for your body, and use that knowledge for the rest of your life
  • Set realistic goals and knock ‘em out of the park; because small victories lay the foundation for self-efficacy
  • Harness the strength you need to overcome your obstacles
  • Learn to view your struggles as opportunities to learn and grow
  • Help you build the support team to keep making amazing changes long after our time is up
  • Inspire and challenge you to go beyond what you would do alone

What’s inside:

  • 90-minute Hormonal Shift Breakthrough session & Health History questionnaire
  • Bi-weekly 60-minute in-person, phone or Skype appointments per month (or one 30 minute call every week – depending on your needs)
  • Email support between appointments
  • Personalized diet and meal plans specific to your needs and sensitivities
  • Customized workout plans and mental exercises to boost your metabolism (yoga, meditation, mindfulness exercises, etc.)
  • Your tailored approach to balancing your hormones naturally through diet and exercise
  • Tips for deconstructing your cravings, and learning how to overcome your food issues
  • Personalized accountability, motivation, and emotional support throughout your journey

You’ll also get:

A bouquet of delicious gifts, goodies, and loving missives to keep you on track, and feeling amazing.

These fabulous extras will arrive in a custom care package right to your door step, to both please your palate, and help you explore new, healthy horizons.

A scrumptious resource library of PDF’s, videos, books, websites, and more!

Have questions you need answers about why you’re eating a certain way? Want extra recipes? Tutorials? It’s all right here for you, darlin’.

A one-month integration period: Since we’ll be working together for a full 6 months, we’ll get to know each other pretty well – and you’ll get used to having me around.

But here’s the kicker: I want you to NOT need me anymore after our work wraps. So I’ll keep my door ajar for an extra month, to answer your questions, and help you transition into a life without me talking you through the steps. You can do it! I’ll be there to help.


$2200.00 – $100 discount if you pay in FULL


$367.00 / month for 6 months

Click ‘Buy Now’ button for both options:

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Products Health Disclaimer: The information presented in all Abby White’s Programs offered at and is/are for educational purposes only and has not been evaluated by any government agency. These programs and the information contained within it is not intended to diagnose, treat, cure or prevent any disease or condition. The information is not medical advice and is not given as medical advice. Because there is always some risk involved when changing diet and/or lifestyle, Abby Bliss-White and/or its webmaster assumes no responsibility for any adverse effects or consequences that might result from participating in any of our programs. Before engaging in any diet and/or lifestyle change, please consult a qualified medical professional.

Payments: I do not store your credit card information on my sites. Your credit card information is processed through PayPal’s secured and encrypted server connection.

Refunds: Due to the digital nature of my products, all Detox with Abby’s digital/downloadable products, including private sessions are non-refundable. If you have any questions about Detox with Abby’s products, please email before purchasing the product.