The BLISS Method: Health & Happiness Overhaul – 9 Month Program

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I created this deluxe nine month package to help you hit & pass all your wellness goals, and spend 36 weeks discovering what truly nourishes you, in mind, body, and soul.

This longer-term coaching package is designed for the woman:

  • Knows her health goes far beyond just balancing her hormones. She wants to revamp her body & outlook on life, fully, and for good.
  • Feels rock steady n’ ready to put in the work, and get the accountability and support she needs to get where she wants to go
  • Understands her body and lifestyle are totally unique, and she needs a customized wellness approach that fits both perfectly

Over the nine months, we’ll work together to:

  • Help you lose excess weight, and keep it off forever
  • Draw your personal wellness blueprint, so you can figure out what works for your body, and use that knowledge for the rest of your life
  • Set realistic goals, so you can enjoy more victories, faster
  • Harness the strength you need to overcome your obstacles
  • Learn to view obstacles as opportunities to learn and grow
  • Help you build a support team
  • Inspire and challenge you to go beyond what you would do alone

What’s inside:

  • 90-minute Hormonal Shift Breakthrough & Health History
  • Bi-weekly 60-minute in-person, phone or Skype appointments per month (or one 30 minute call every week – depending on your needs)
  • Email support between appointments
  • Personalized diet and meal plans specific to your needs
  • Customized workout plans and mental exercises to boost your metabolism (yoga, meditation, mindfulness exercises, etc.)
  • Your tailored approach to balancing your hormones naturally through diet and exercise
  • Tips for deconstructing your cravings, and learning how to overcome your food issues
  • Personalized accountability, motivation, and emotional support throughout your journey

You also get:

A bouquet of delicious gifts, goodies, and loving missives to keep you on track, and feeling amazing.

These fabulous extras will arrive in a custom care package right to your door step, to both please your palate, and help you explore new, healthy horizons.

A scrumptious resource library of PDF’s, videos, books, websites, and more!

Have questions you need answers about why you’re eating a certain way? Want extra recipes? Tutorials? It’s all right here for you, darlin’.

A one-month integration period: Since we’ll be working together for a full 9 months, we’ll get to know each other pretty well – and you’ll get used to having me around.

But here’s the kicker: I want you to NOT need me anymore after our work wraps. So I’ll keep my door ajar for an extra month, to answer your questions, and help you transition into a life without me talking you through the steps. You can do it! I’ll be there to help.

* Lifetime membership to B.L.I.S.S. Method: I’ve created the Bliss Method to be the most fun and effective weight loss program on the planet. It’s the foundation of my philosophy and has brought many women so much success. You’ll have instant access to the program plus the opportunity to participate year after year.


$3100.00 – $100 discount if you pay in FULL


$344.50 / month for 9 months

Click ‘Book Now’ for both options:

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Products Health Disclaimer: The information presented in all Abby White’s Programs offered at and is/are for educational purposes only and has not been evaluated by any government agency. These programs and the information contained within it is not intended to diagnose, treat, cure or prevent any disease or condition. The information is not medical advice and is not given as medical advice. Because there is always some risk involved when changing diet and/or lifestyle, Abby Bliss-White and/or its webmaster assumes no responsibility for any adverse effects or consequences that might result from participating in any of our programs. Before engaging in any diet and/or lifestyle change, please consult a qualified medical professional.

Payments: I do not store your credit card information on my sites. Your credit card information is processed through PayPal’s secured and encrypted server connection.

Refunds: Due to the digital nature of my products, all Detox with Abby’s digital/downloadable products, including private sessions are non-refundable. If you have any questions about Detox with Abby’s products, please email before purchasing the product.